Alligator Walk/Crawl
December 3rd, 2010 | Posted by in Animal Bodyweight ExercisesStart from the press up position then crawl along the floor with your torso as close to the floor as possible without touching it.
This is the alligator crawl
You can drag your feet on a towel, power wheel or a glider to make it more challenging:
Here is a more challenging alligator crawl
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