Overhand Right To Double Leg Takedown

November 8th, 2010 | Posted by CrossMMAFitter in Wrestling For Fighting

Start by throwing an overhand right at your opponent’s head, forcing him to cover his head, which will stop him from moving his leg for a a split second, allowing you to penetrate for the takedown. While throwing the overhand you have to drop your level. At the same time make sure that you bob down and weave aside as in boxing so that your head is outside of your opponent’s body.

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