From Wrist Control To Duck Under

October 4th, 2010 | Posted by CrossMMAFitter in Greco

When your opponent secures the wrist control, you can use the duck under technique to set up for the take down. While he is hanging on to the wrist control, pull his arm away from his body by moving your arm away from your body. As soon as he his arm comes up, duck your head underneath it, wrap up his body and complete the take down.

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