From Underhook To Snap Down

September 25th, 2010 | Posted by CrossMMAFitter in Wrestling

This is another technique you can use to bring your opponent down when your secure the under hook. Instead of forcing your opponent to step toward you, you drive in your opponent using the under hook and the head . Your opponent will react by resisting your forward momentum. Immediately reach up and grab the back of his neck using your free hand . While he is pressing his weight forward, use the under hook and the grip to snap his head down .

Slide all your body weight over your opponent head to prevent from him from pulling it back back up and then cup the hand you had on the back of his neck under his chin. Sprawl your leg back

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